Fitbase offers some awesome features to help achieve your wellness goals.
Set a fitness goal for yourself. Measure your efforts by tracking your progress on a daily, weekly and monthly basis. Modify the goals as and when required.
Log your food and water consumption. Measure your daily sleep pattern. Check how many calories you have consumed or how many calories you need to further consume to reach your daily target.
Schedule and log your workouts and align them with your goals. View the calories burned or needed to reach your daily target. Review your workout history to check your progress.
Connect activity trackers like Fitbit, Jawbone UP, Misfit to synchronize the tracked data with your Fitbase account.
(BMI) to know if you are underweight, overweight or at an ideal weight for your height. (BMR) to know the amount of energy you expend each day while at rest.
With Fitbase, you can invite your friends to join your fitness journey. Have a motivational chat or interact with them regarding your progress on the fitness goals.
Form your own fitness community or group and create interesting fitness challenges for the group members. Make the group public or keep it private, as you desire.
Attend live workout sessions. Elite fitness trainers, from across the world, are available to provide both one-on-one and group sessions for beginners, medium, advanced and expert level users.