COVID-19 Health Tips: 5 At-home Workouts to Improve Lung Health

COVID-19 Health Tips: 5 At-home Workouts to Improve Lung Health

The coronavirus pandemic is spreading rapidly across the world, leaving behind a trail of bodies. The daunting consequences of the contagion have incited people to focus on social distancing, face masking, hand washing, and even self-isolation. However, too few are paying serious attention to the fatal ways through which coronavirus is transmitted. COVID-19 is a […]

5 Healthy Fruit Juices To Relieve Constipation

5 Healthy Fruit Juices To Relieve Constipation

Constipation is one of the common digestive problems in which a person experiences improper bowel movement. The common constipation symptoms include abdominal pain, less than three bowel movements per week, a swollen stomach, and bloating. Even though occasional constipation is prevalent, chronic constipation may induce severe complications, including hemorrhoids, anal fissure, fecal impaction, and rectal […]